Visit Your Farmers Market

If you want to eat nutritious, whole foods, Im telling you, just visit your local farmers market. Local produce is abundant this time of year and you just cant beat it the fruit and veggies are just packed with flavour, not to mention you’re reducing your carbon footprint and making a positive impact on the environment.

Another reason to buy local, fair trade produce? Check out this post from The Giving Table.

Wheres your favourite farmers market? I was a big fan of the Market when I visited this past weekend. We had one of our best lunches here, which included locally grown fruit for desert, as well as freshly baked bread and flavourful salads.

Peaches and cherries are in season in Ontario right now. Im loving them in this recipe and this one.