Tropical Drinks

If you like pina coladas…

One versatile smoothie. Try it in the morning or at happy hour (shot of rum, anyone?). Because of the coconut water, it also works as a great pre-workout hydrator. Now, I’m off to run!

1 banana
1/2 cup chopped pineapple
1 cup coconut water
1/2 tsp grated fresh ginger